- +91-8074819788
- kasiharika99@gmail.com
- Kakinada, AP
At Vihara Ayurveda, we believe that food is medicine and that a balanced diet tailored to your unique body constitution (Prakriti) plays a crucial role in maintaining optimal health. Our Ayurvedic Nutritional Counseling helps you make mindful dietary choices to restore balance, enhance digestion, and promote overall well-being.
Our approach is rooted in Ayurvedic principles, ensuring a personalized dietary plan through:
✅ Prakriti-Based Diet Planning – Customized nutrition recommendations based on your Vata, Pitta, or Kapha constitution.
✅ Agni (Digestive Fire) Assessment – Enhancing digestion and metabolism for better nutrient absorption.
✅ Seasonal & Lifestyle Adjustments – Adapting dietary habits to changing seasons and daily routines for sustained wellness.
✅ Gut Health & Detox Guidance – Promoting internal cleansing and a balanced gut microbiome through Ayurvedic principles.
✔ Improved digestion and metabolism
✔ Natural weight management
✔ Enhanced immunity and energy levels
✔ Reduced inflammation and disease prevention
Discover the power of Ayurveda with personalized nutritional guidance at Vihara Ayurveda and take a step toward lifelong health and wellness. 🌿🍃
